How to Get Rid of Anxiety



If you suffer from anxiety… if you suffer from fears, worries and concerns… if you avoid social situations… then this message is just for you. Here’s why…

  • You can be anxiety free in as little as 10 days
  • And you need to realize, there is a cost to not dealing with this

If You Don’t Do Something About It, It’ll Just Gets Worse


What most people do when facing their anxiety, fear and worry is turn to CD’s, courses, therapists or medication. But for most people, none of that works.

  • The primary problem is your anxiety is just that, yours. And using CD’s and seeing therapists can make your feelings worse!
  • In fact, listening to relaxation CD’s or attending meditation or anxiety management session is temporary and unfortunately …
  • The medication you take subdues you so you have little or no fun in your life.

And what happens if you just do nothing? If you just keep doing what you’ve been doing? Your anxiety will get worse and rob you of the life you have left, leaving you feel more miserable, upset and depressed!


How I Cured Myself of Anxiety


I’ve got an answer that works.


Here’s the story: I tried everything out there, just like you.


For many years I was searching for the answer to my anxiety. I attended every seminar I could, read every book that came out and even had three separate sessions of psychotherapy to ‘sort myself out’ and that didn’t work.


However, eventually I came across a programme that had proven, scientific research on how to really cure yourself of anxiety and start to live a full and productive life.


My stress levels started to fall rapidly, I started to ‘like myself more’ and began to do new things, which in the past would have been scary or nigh on impossible. Now they are easy and I enjoy socializing and meeting new people – more than I could ever imagined. In fact, I now have ‘Clarity!’


You see, it worked so well, I now teach it to others with my Thrive with Gary Programme.


It Worked for These People, And It Will Work for You


Here’s what it did for me… I cured myself of a lifelong phobia that I’d had for 37 years and my business started to increase as my confidence soared. And it’s not just me. What’s really amazing is what happened to other people …


“When I first saw Gary I was a nervous wreck…I had no energy but now after 5 weeks I’m full of energy, I feel like a great weight has lifted from my body and I’m now off my medication and thriving. Gary’s fantastic … like talking to a friend”

~ Denise Thornton


“I came to see Gary to overcome my social anxiety and to be more confident … I have now become more confident and more competent in who I am and in what I am doing” ~ Patrick


“I had a lot of things going on in my life but now I am in control. I don’t brood anymore and now enjoy my life”

~ Rakesh Ram


“I was not in a good place before I met Gary. I had recently gone through a difficult family circumstance and I’d reached rock bottom! After my first visit I felt quite elated with hope at last. After 2 weeks I’d turned a corner with my thinking and my depression had lifted and my self-esteem had improved. Life is good!”

~ Diane Nelson


Finally, It’s Your Turn

When you book yourself on The Thrive with Gary programme today, you’ll have access to a scientific, proven method designed …

  • To reduce your anxiety levels with a simple 5 second exercise
  • Boost your self-esteem with the 10-day system that works so easily
  • Understand how to create a psychological foundation of super-resilience and
  • Erase limiting beliefs

It all comes as part of your 6-week Thrive with Gary programme.


Each week, we get together either on Skype or the phone for a full 60-minute coaching session where we go through the following …


Session one: A question of belief and your psychological foundations. Here you begin to see why you have responded in certain ways and how your life is made up from a series of beliefs and rules.


Session two: How powerful do you feel? This session will open your eyes to the power of ‘internal’ and ‘external’ drivers that can either control us or we control them. This is a fun and also challenging experience when you’ll see why and how you respond to certain people and situations.


Session three: How do you feel about yourself and how do you respond to others. Your self-esteem is only 10 days old at any one time – this session will reveal the ONE techniques that can boost it and keep it high, regardless of what life throws at you. You’ll also discover why what others think about you has little meaning until you attach it to it and how to reduce or eliminate social anxiety in just a few moments.


Session four: Unhelpful thinking styles. There are 9 of them – once mastered and managed you’ll feel more in control of your life, with less anxiety than you’ve felt for years.


Session five: Mind your language. Yes, your language and how you use it can have an amazing impact on how you feel and how others respond to you. In this session you’ll discover how words and phrases can have a positive effect of your mind and body and how to inoculate yourself from the negativity of others around you.


Session six: So, what is Anxiety and Stress? how to go from survive to thrive and maintain a thriving life by applying all that you have learnt and applied over the past 5 weeks!


It’s Decision Time

You have a choice to make: Do what you’ve been doing (or worse, do nothing at all).


You know where that will lead.


Is that really where you want to go?


Take a new action, and get a new result.


Finally get free from your anxiety for good, without medication or therapy. Finally say no to social anxiety and begin to enjoy the joy of life, to explore new activities and become the person you truly want to be.


Here’s what to do now… call or text me today on 07500 907478 or send an email to to schedule in a complimentary 20-minute Clarity Consultation, conducted over the phone, where I’ll explain how the programme works and how it will help you and answer any questions you may have.


Once we have gone through this call we’ll then allocate a start date and time for your first session along with the link for your programme fee, which is only £795 or one immediate payment of £275 followed by 2 other monthly payments of £275

"Change Your Life With Gary Foster and Thrive"

tn_Gary in Wales

Discover how to change your life without therapy or medication


We often know people who fly effortlessly through life ... they tend to be always healthy, positive and confident with high levels of self-esteem.


They often have little or no worries, no particular fears or phobias and rarely say they're stressed or anxious. In fact they rarely suffer from anxiety.


They're very successful in all areas of their life - personal, business and sporting.

Would you like a life like that?


If your answer is yes, you've arrived at the right place. You see I specialise in helping people, like you, who want to thrive in life. Who want to achieve success in all areas of their lives with the least amount of stress.


Who want to feel more in control of their destination rather than trying to control it. Who want that peace of mind and be able to flourish, to grow and develop in the person they deserve to be.


Naturally, you'll have questions. You'll want to find out more - I can fully understand that. That's why I offer a complimentary 15 minute telephone discovery consultation where I can explain what I do, you can ask me as many questions as you'd like then we can formulate together your best next step in becoming that person who thrives.

How to book your free 15 minute Discovery Consultation


Pick up your phone and call me now on 07500 907 478 or send a text to the same number or drop me an email to

Delighted Clients Rave About Their Results After Working With Gary ...

Click play to watch and listen to their life changing testimonials

Delighted Clients Rave About Their Results After Working With Gary ...

Click play to watch and listen to their life changing testimonials

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."

- Walt Disney

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."

- Walt Disney

Got something on your mind? Let's Have A Coffee and A Chat! >

Got something on your mind? Let's Have A Coffee and A Chat! >