Hello ... thanks for taking the time to check out this page ... it will take a few minutes to read through it all, HOWEVER if you're serious about kicking the habit of smoking for good, deciding to be a non-smoker instead, then you'll appreciate what I have to say AND more importantly you'll be in a better position to make a decision to stop smoking now.

I specialise in helping people, like you, stop smoking cigarettes forever in Northampton, Wellingborough, Bedford, Milton Keynes and Luton.

I've been doing this successfully for many years, using a series of techniques that have been proven to be 92.7% or more successful in helping you quit for good, in just 1½hrs and it's based on an amazing, unique 12-Step Process that just works. This method is more than just hypnosis.


... it's a dynamic, powerful way to influence your mind to become a non-smoker in the most easiest of ways - without cravings, withdrawal symptoms or bad moods - In a nutshell ... IT JUST WORKS

You see, for many people (and maybe you too) the thought of not smoking, if they consider themselves to 'be a smoker', is so alien that they just can't ever imagine themselves as being a non-smoker.

In fact, it would be truthful to say that most people who smoke cigarettes consider themselves to be addicted to smoking, which in turn more or less sabotages their chances of ever quiting because they're an addict.


However, here's the good news ...

Smoking cigarettes is just a habit and that's all it ever was, is, or could ever be

Let me explain ...

To be addicted you have to want more of what you're addicted to ... does that make sense? Yet for most people who smoke (I'd go as far to say ... everyone who smokes) they reach a 'happy number of cigarettes' they can put up with in a day ... for example, some people will smoke 5 to 10 a day, whilst others will manage on 20 a day! The occasional few will smoke 40 to 60 a day ... however, when was the last time you met anyone who's smoked 200 a day?

The answer ... NEVER!


Because, as you smoke, your body regulates the amount of poison it can handle in any one day ... it manages how many cigarettes you smoke based on your 'comfort factor'.

At times of stress or times of extreme enjoyment you'll often find your daily intake will rise ... however, the next day will find you feeling more tired, worn out and ... short of breath.

You see, an addict would have to smoke more and more to gain any enjoyment from smoking ... that's the definition of addiction ... also, when was the last time you heard of anyone overdosing on cigarettes? The answer ... NEVER

So with that 'good news' you can now realise that smoking was just a habit, which can be changed very easily with the power of hypnosis.

In fact, it's so easy to quit using hypnosis ... most people I see stop and never want another cigarette again after just one session and I guess that's what you want, don't you?


And hypnosis is the safest way to quit by the way!


There are no drugs (such as Zyban), no patches (with nicotine poison) no withdrawal symptoms, no cravings, no NHS group sessions or counselling and no reason to ever want to put another burning cigarette in your mouth again when you attend one of my Stop Smoking Now sessions, where you'll experience fast, effective results.

Because hypnosis is totally natural you'll benefit immediately from your session by becoming more calm and relaxed about the things and people who used to upset you.

You'll gain an enormous sense of pride and pleasure at becoming a non-smoker and you'll want to tell everyone you know how easy is was for you to quit the fags for good.

Be happy in the knowlegde that you've ditched the fags once and for all

You see, when you're hypnotised you change one habit (smoking) that gave you pleasure and benefits, into another habit (becoming a non-smoker) ... you'll keep all of the pleasure and benefits you used to have as a smoker without the cravings and mood swings associated with stopping smoking tobacco or cigarettes.

Hypnosis is as natural as breathing and drinking cool fresh water ... in fact let me explain the 5 rules of hypnosis and why you'll know you've become a non-smoker with me


Gary's 5 Rules of Hypnosis


1. You don't go under ... there's nowhere for you to go! You'll just remain in a calm, relaxed state whilst I talk to you.

2. You don't go to sleep!

3. Your mind wanders and wonders. During your hypnosis session you'll find your mind wandering and wondering ... for example, "I wonder if this is working for me, I can hear every word Gary is saying?" ... Well I hope you'll be listening to me! It's normal by the way for your mind to wander ... just think about the times when you've been day-dreaming whilst reading this.

4. You may be relaxed! It's true, however, you're not always relaxed when you're hypnotised. Most people do tell me how  much more relaxed they've felt after their session ... some of them tell me they've never felt so good! And,

5. You're in total control! This is absolutely vital for your success. My role is to guide you into hypnosis with your permission ... when you give it, your mind will know it's in total control and you will become a non smoker in just one hour!


Now's the time for you to stop


If you've read so far then you must be interested in becoming a non-smoker now? And if that's the case then you're at the best stage of your life to change your smoking habit for good and quit using the power of hypnosis.

By now you might be thinking...


"How much is this going to cost me Gary?"


A good question ... let's have a look at the real costs to you:

If you're an average 20 a day smoker then the cost to you, per year is approximately:




It's been said that each cigarette smoked reduces your life expectancy by 5 minutes.


If that's the case, then 20 a day equates to 7,280 cigarettes a year

Multiply that by 5 minutes and that = 36,400 minutes


Which converts to approx. 25 days

That means you will lose 25 days a year from your life if you carry on smoking ...


A horrible thought: imagine having to justify why you carried on smoking to your loved ones when you're on your death bed KNOWING you could definitely have had more time with them if you'd quit your habit - but you didn't.

The above thought is the most shocking yet truthful consequence to why stopping smoking can save your life and your family from years of anguish ... don't let the tobacco industry rob you of your most beautiful life - It's a real picture, featuring a real family, affected by a real habit - a habit that can be very costly, BUT one that can be changed ... easily.


However, the good news is this


For an investment of only £500 you can become a non-smoker in just 1½hr and gain the following ...


  • An extra 25 days of life per year! (No death bed regrets!)
  • Save at least £2,920 per year
  • You'll breathe more easily, feel less tired and more refreshed
  • You'll enjoy tasting food again and becoming aware of the fragrances that stimulate you
  • And you'll gain amazing feelings of pride and pleasure at becoming a non-smoker!
  • All for only ...  £500

Why's it called an investment and not a cost?


I believe the best 'investment' you and I can make is in our health and longevity, so we can enjoy the things in life that give us the most pleasure ... and for me and many of my clients it's been the pleasure of looking forward to enjoying a long, fulfilling life with those who mean the most to us ... and that's what I'd like for you.

In fact, within a short period of time it'll have cost you nothing when you add up the money you've saved


"Many clients have said it's as if they're getting an
extra £240 or more per month in their wage packet"


If you think this session is too expensive, think about the expense in not stopping your habit.


Think about the money you've already wasted and the money you'll continue to waste until you take positive action now.


If you're ready to become a non-smoker now just call or text me today on 07500 907 428 or send an email to Gary@TheGaryFoster.co.uk

Rave reviews from successful clients

Hannah Dawes from the Times & Citizen was sent to try and test Gary Foster's Stop Smoking In One Session ... here's her report:

hannah dawes becomes a non-smoker with gary foster

“I have tried (and failed) many times over the past two years to quit smoking. But in the end, I always ended up giving in on giving up and having 'just one', which soon escalates back to my normal habit.

When I visited Gary I was told it would take about an hour, and by the end of the session I would be a “natural Non Smoker”. The beginning of the session was spent simply talking, and understanding why I smoke, how I felt when I smoked, and what it was that made me feel I needed to.

By the end of the conversation, I was more determined than ever to stop, once and for all, and I hadn't even been hypnotised yet!


It wasn't as I thought it would be at all, the entire time I was being hypnotised, I was totally aware of my surroundings, where I was, what I was doing,  even to the extent that I could hear the traffic outside.

After what felt like about five minutes (but turned out to be a lot longer) I was asked to open my eyes, and ask what it felt like to be a natural non-smoker? I thought this was an odd question, but when I thought about smoking, I had absolutely no desire to do it ...


I have had no cravings, no strops and no tears. I'm just an average non smoker!”


"Hi Gary, I did not want to email too early but I am proud to say that both my mum and I are still non smokers. It was 60 days on Monday 2 FULL calendar months!
We still cannot believe that we ever smoked and feels like we stopped 2 years ago.

Many thanks for the wake up call! We feel more full of life, happier, healthier and richer as a result. I would recommend this method to anyone"

Lauren and Kim Smith

"Hello Gary, I would just like to say many thanks for turning me into a non smoker I have just achieved my first set milestione for myself being a non smoker for a month. With the extra money I bought myself a tablet computer.


Also I would like to say that my breathing when cycling has become a lot better easier initially it was painful but to be expected as my lungs were getting receiving fresh air.


Family have been sceptical about it working but all are pleased with the progress I am making towards a smoke free future.


It's also great to know that I will be smoke free for when my baby arrives...Thank you once again"


Rob Taylor

"I'm very impressed ... I haven't given in! I feel better in myself and for the baby ... I would recommend it to other mothers who smoke."


Debbie Redpath

"I just wanted to drop you a line to say thank you for helping me stop smoking. It was my one month 'anniversary' on friday and since our session I have not looked back. It's funny - sometimes I forget I ever even smoked at all!

Thanks again!"


Ceri Hughes

"Hi Gary, I want to let you know that I am a non smoker, I feel great and I am free from the habit that was like a ball and chain round my ankle!


I can’t believe that in one session with you my life has been transformed, and it’s a long while since I have felt so well in myself.


I didn’t want to contact you too soon as I was afraid of being complacent and then falling off the wagon so to speak, however I feel as though I have never smoked in my life – incredible.


I am certainly not eating any more that I did before, in fact have lost a couple of pounds so there we have it. Brilliant! Thank you so very much"


Carol H Scott

"Hello Gary, don't know if you remember me but on 28th January this year I came to see you for hypnosis to stop smoking.


I can report that I have not had another cigarette since that morning and that for me is remarkable, I was a 30+ per day smoker for 40 years and I just want to say thank you so much - you may have saved my life! Thanks again"


Steve Nash