Hi, I'm Gary Foster, let me introduce myself
From an early age I became interested in Judo. Why? Because I was being bullied and my parents had seen it featured on the television during the 1972 Olympics!
I can remember my first session. The smell of sweat, the sounds of people being thrown and the sheer excitement of discovering 'I could look after myself'
Roll on 11 years and I'm fighting for my black belt! And yes, I achieved it. More years roll on and I train to be a hypnotherapist to help others succeed in their personal, business and sporting life
And now I have my own style of helping people - a mixture of modern and old school hypnosis and psychology combined with judo philosophy and common sense stuff that works